Many ask what is a bean pie? With a confused look on their face!
Bean Pie was created in the 1930s by the Black American Muslims-The Nation of Islam. Bean pies were created to conform to the strict diet and was the healthier alternative to Sweet Potato pie.
Is there real beans in it? Still confused look on their face!
Yes, bean pie is made of Navy beans. Navy beans are a good source of fiber, high in protein and a rich source of folate, iron, zinc, magnesium, and calcium.
Is it a sweet pie? Super confused look on their face!
Yes, bean pie is a sweet creamy custard like pie flavored with vanilla and warm spices such as cinnamon and nutmeg.
Super confused face turns into curious face! Just Try This Pie!
As they try this pie, the once confused curious face turns into a look of disbelief followed by pure pleasure!